LET’S GET PHYSICAL

WOD: 17 February 2021

A1. Pause Front Squat 5 | 5-8 | 0" in tempo 3-3-X-0
A2. Max Effort Strict Pull Ups

B. 16 minute EMOM of:
25 Double Unders/ 25 Jumping Jacks
remaining time Single Arm Alternating Devils Presses
note: score is total Devils Presses