LET’S GET PHYSICAL

WOD: 19 February 2021

A1. Deadlift 10 - 8 - 6 - 4 - 2
A2. Chin Up 5 | 5 - 15 | 3"

B. For time:
200 KB/ DB Swings
*Every break = 50m Walking Lunge/200 m Run

C. For time:
100 Push Ups
*Every break = 5 Sit Ups