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Crossfit, CrossFit Community, CrossFit Amsterdam, CFA, CRossFitAmsterdam, Amsterdam, Community, shotby PIXRXCrossfit, CrossFit Community, CrossFit Amsterdam, CFA, CRossFitAmsterdam, Amsterdam, Community, shotby PIXRX
NEWS
01 January 2018 | by CrossFit Amsterdam

In 2009 we opened the doors of the first CrossFit box in Amsterdam. Our box! Since then we are building on the brand and our awesome community. We have the best team of coaches. They know everything about CrossFit and have a huge passion for teaching and helping athletes improve their skills.

WOD
10 June 2022 | by CrossFit Amsterdam

LET’S GET PHYSICAL

WOD: 11 June 2022

"SWAT obstacle course training @APGS"
athletes need to bring long socks, long thights without zipper on achilles!

WOD
20 May 2022 | by CrossFit Amsterdam

LET’S GET PHYSICAL

WOD: 21 May 2022

Buddy WOD: you go - I go
In teams of 3 athletes, for 7 rounds of:
1 minute ME cals ski-erg
1 minute ME hand released push ups
1 minute ME US kettlebell swings

rest 2 minutes

WOD
22 April 2022 | by CrossFit Amsterdam

LET’S GET PHYSICAL

WOD: 23 April 2022

Buddy WOD
40 minute AMRAP (8 rounds of 2:30 work, 2:30 rest) of:

20/17 cal row
6 Devils presses 2x 22,5/ 2x15 kg
in the remaining time ME Wallball shots

score total amount of walballshots made.

note: buddy 1 works 2:30 minute then Buddy 2 works the other 2:30 minute.

so both athletes do 4 rounds

WOD
07 January 2022 | by CrossFit Amsterdam

LET’S GET PHYSICAL

WOD: 8 January 2022

Buddy WOD
30 minute Every Minute On  the Minte of:

0-10 minutes
odd: athlete nr.1 performs a 2x50 m Sprint and ME Burpees
even: athlete nr.2 performs a 2x50 m sprint and ME Burpees

10-20 minutes
odd: athlete nr.1 performs a 2x25 m Walking Lunges and ME Squats
even: athlete nr.2 performs a 2x25 m Walking Lunges and ME Squats

20-30 minutes
odd: athlete nr.1 performs a 2x12.5 m Hswalk and ME Push-ups
even: athlete nr.2 performs a 2x12.5 m Hswalk and ME Push-ups

CrossFit Athlete, Athlete, CrossFit, CFA, Amsterdam, CrossFit Amsterdam, 020, Mokum, Gym Amsterdam, Karperweg39, CrossFit in Amsterdam, CrossFit Photography, Pix_Rx
DROP IT LIKE IT'S HOT
27 December 2021 | by CrossFit Amsterdam
CrossFit Athlete, Athlete, CrossFit, CFA, Amsterdam, CrossFit Amsterdam, 020, Mokum, Gym Amsterdam, Karperweg39, CrossFit in Amsterdam, CrossFit Photography, Pix_Rx
DROP IT LIKE IT'S HOT
24 December 2021 | by CrossFit Amsterdam
CrossFit Athlete, Athlete, CrossFit, CFA, Amsterdam, CrossFit Amsterdam, 020, Mokum, Gym Amsterdam, Karperweg39, CrossFit in Amsterdam, CrossFit Photography, Pix_Rx
DROP IT LIKE IT'S HOT
20 December 2021 | by CrossFit Amsterdam
CrossFit Athlete, Athlete, CrossFit, CFA, Amsterdam, CrossFit Amsterdam, 020, Mokum, Gym Amsterdam, Karperweg39, CrossFit in Amsterdam, CrossFit Photography, Pix_Rx
DROP IT LIKE IT'S HOT
17 December 2021 | by CrossFit Amsterdam
CrossFit Athlete, Athlete, CrossFit, CFA, Amsterdam, CrossFit Amsterdam, 020, Mokum, Gym Amsterdam, Karperweg39, CrossFit in Amsterdam, CrossFit Photography, Pix_Rx
DROP IT LIKE IT'S HOT
13 December 2021 | by CrossFit Amsterdam
CrossFit Athlete, Athlete, CrossFit, CFA, Amsterdam, CrossFit Amsterdam, 020, Mokum, Gym Amsterdam, Karperweg39, CrossFit in Amsterdam, CrossFit Photography, Pix_Rx
DROP IT LIKE IT'S HOT
06 December 2021 | by CrossFit Amsterdam
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