LET’S GET PHYSICAL
WOD: 11 March 2023
In Partners 30 minute AMRAP of:
100/80 cal Row
60 Deadlifts 100/70 KG
100/80 Calorie Row
30 Wall Walks
THE COMPLETE ARCHIVEWOD'S ONLY
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Member of the Month April
NEWS
23.3 Friday Night Lights Recap - A little more Sopranos than Greys Anatomy.
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Member of the Month March 2023

omar
omar
BENCHMARK
WOD: 29 January 2023
matt's birthday wod
matt's birthday wod
BENCHMARK
WOD: 28 January 2023
clay's birthday wod
clay's birthday wod
BENCHMARK
WOD: 25 January 2023