Power-Up

Powerlifting: 12 May 2022

A. Tall Snatch 3 | 2 | '60

B. Snatch Pull + Dip Snatch 5 | 1+1 | '90

C. Deadlift 3 | 3-5 | 3"

D. Bench Press
4 reps @ 80%1RM
3 reps @ 87,5%1R
2 reps @ 95%1RM

E1. Bulgarian Split Squat 3 | 3-5 L/R| '90
E2. Single Leg Hip Trust 3 | 3-5 L/R |'90