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BENCHMARK
12 May 2022 | by CrossFit Amsterdam

LET’S SET THE BAR

Benchmark: 13 May 2022

"Bearcomplex"

A. 5 Rounds For Load
Complete 7 Unbroken Sets of this Barbell complex:
1 Power Clean
1 Front Squat
1 Push Press
1 Back Squat
1 Push Press

B. and let's finish off with a surprise finisher! 

Tags: WOD, Back Squat, Front Squat, Press, Push Press, Power Clean, CrossFit Amsterdam, Complex, CrossFit, Amsterdam, CrossFitAmsterdam, Clean, crossfit in amsterdam, Amsterdam CrossFit, Hang Clean, squat, barbell, Load
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CrossFit Amsterdam
Karperweg 39
1075 LB Amsterdam
The Netherlands
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