WOD
17 April 2022 | by CrossFit Amsterdam

LET’S GET PHYSICAL

WOD: 18 April 2022

In teams of 3 athletes

for time:
24 clean & Jerks 70/55 kg
48 burpee box jump overs

24 clean & jerks 82,5/ 60 kg
48 burpee box jump overs
96 wallball shots

24 clean & jerks 92,5/ 70 kg
48 burpee box jump overs
96 wallball shots
1 mile run