LET’S GET PHYSICAL
WOD: 18 April 2022
In teams of 3 athletes
for time:
24 clean & Jerks 70/55 kg
48 burpee box jump overs
24 clean & jerks 82,5/ 60 kg
48 burpee box jump overs
96 wallball shots
24 clean & jerks 92,5/ 70 kg
48 burpee box jump overs
96 wallball shots
1 mile run
THE COMPLETE ARCHIVEWOD'S ONLY

mickey's goodbye wod
mickey's goodbye wod
BENCHMARK
WOD: 25 June 2022
barbara
barbara
BENCHMARK
WOD: 24 June 2022
poncho
poncho
BENCHMARK
WOD: 18 June 2022
eva
eva
BENCHMARK
WOD: 17 June 2022
griff
griff
BENCHMARK
WOD: 12 June 2022
wade
wade
BENCHMARK
WOD: 10 June 2022