LET’S GET PHYSICAL
WOD: 18 March 2023
A. 32 minute AMRAP of
2 Thruster 70/50 kg
5 Pull Ups
10 Push Ups
15 Air Squats
*You Go/I Go
THE COMPLETE ARCHIVEWOD'S ONLY
MEMBER OF THE MONTH
Member of the Month April
NEWS
23.3 Friday Night Lights Recap - A little more Sopranos than Greys Anatomy.
MEMBER OF THE MONTH
Member of the Month March 2023

omar
omar
BENCHMARK
WOD: 29 January 2023
matt's birthday wod
matt's birthday wod
BENCHMARK
WOD: 28 January 2023
clay's birthday wod
clay's birthday wod
BENCHMARK
WOD: 25 January 2023