BENCHMARK
18 May 2021 | by CrossFit Amsterdam

LET’S SET THE BAR

Benchmark: 19 May 2021

BACK INSIDE!

6 Rounds of 4 minutes on/2 minutes off, of:
Round 1 and 4
2 Power Cleans 60/40 kg
8 Wall Balls 20/14 plds

Round 2 and 5
4 Box Jump Overs 24/20
8 Wall Balls 20/14 plds

Round 3 and 6
2 Power Cleans 60/40 kg
4 Box Jump Overs 24/20