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19 May 2020 | by CrossFit Amsterdam

LET’S GET PHYSICAL

BOX-OUT WOD: 20 May 2020

Coronavirus Cindy
20 minute AMRAP of:
5 Pull Ups
10 Hand Release Push Ups
15 Jumping Air Squats

be comfortabele with the uncomfortable…

Mobility: 20 May 2020

"ZOOM-IN" in at 8:00 h!
Don't worry if you missed out... All sessions will be recorded!

Tags: WOD, Squats, CrossFit Amsterdam, AMRAP, Deadlift, Cindy, CrossFit, Amsterdam, IAMSTERDAM, CFA, CrossFitAmsterdam, fitness, oud zuid, crossfit in amsterdam, Amsterdam CrossFit, Air Squats, Buy in, 020, Mokum, Gym Amsterdam, Pull Ups, Push Ups, COVID-19, Corona, stay fit, covid19, Object, stay healthy, stay strong, Workout, CrossFitatthepark, outsiders, get fit, think outside the box, outside, box amsterdam, wow, fit amsterdam, Oud-Zuid, iamcrossfit
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