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1075 LB Amsterdam
The Netherlands
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BENCHMARK
19 May 2022 | by CrossFit Amsterdam

LET’S SET THE BAR

Benchmark: 20 May 2022

 

"Manion"

7 rounds for time of:
Run 400 meters
29 back squats

♀ 95 lb. ♂ 135 lb.

Tags: WOD, Run, Squats, Back Squat, CrossFit Amsterdam, for time, CrossFit, Amsterdam, CrossFitAmsterdam, crossfit in amsterdam, Amsterdam CrossFit, squat
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CrossFit Amsterdam
Karperweg 39
1075 LB Amsterdam
The Netherlands
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