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1075 LB Amsterdam
The Netherlands
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20 January 2023 | by CrossFit Amsterdam

LET’S GET PHYSICAL

WOD: 21 January 2023

In partners 32 minute AMRAP of:
150 Calorie Row
150 Hang Power Clean 60/45 kg
150 Burpee Box Jump Overs
150 Double Dumbell Box Step Overs

Tags: WOD, Box Jump, Power Clean, Hang Power Clean, CrossFit Amsterdam, AMRAP, Row, CrossFit, Amsterdam, CrossFitAmsterdam, Clean, crossfit in amsterdam, Amsterdam CrossFit, Calorie Row, Burpee Box Jump Overs, box, power
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CrossFit Amsterdam
Karperweg 39
1075 LB Amsterdam
The Netherlands
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