LET’S GET PHYSICAL
WOD: 22 June 2022
A. Deadlift 3-5 | 3-5 | 3"
B. Complete as many rounds as possible in 10 minutes of:
15 deadlifts 60/40 kg
15 hand-release push-ups
THE COMPLETE ARCHIVEWOD'S ONLY

cfa pride workout
cfa pride workout
BENCHMARK
WOD: 6 August 2022
trevor
trevor
BENCHMARK
WOD: 30 July 2022
“big clean complex”
“big clean complex”
BENCHMARK
WOD: 24 July 2022
charlotte
charlotte
BENCHMARK
WOD: 15 July 2022
volkswagen
volkswagen
BENCHMARK
WOD: 10 July 2022
nicole
nicole
BENCHMARK
WOD: 7 July 2022