LET’S GET PHYSICAL

WOD: 26 February 2020

A. Hang Power Snatch EMOM every 2 minutes:
7 | 3 | 2"

B. 3 rounds of 3 mins on/3 mins off of:
3/2 Rope Climbs
20/15 Calorie Ski Erg
then max effort Overhead Squats 60/40 kg