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1075 LB Amsterdam
The Netherlands
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BENCHMARK
28 April 2022 | by CrossFit Amsterdam

LET’S SET THE BAR

Benchmark: 29 April 2022

A. Clean complex of:
1 High Hang Clean
1 Hang Clean
1 Squat Clean

"Holleyman"

30 rounds for time of:
5 wall-ball shots
3 handstand push-ups
1 power clean 102/70 kg

Tags: WOD, Push-Ups, Squat Clean, Power Clean, CrossFit Amsterdam, Complex, Handstand Push-ups, for time, CrossFit, Amsterdam, CrossFitAmsterdam, Clean, crossfit in amsterdam, Amsterdam CrossFit, Hang Clean, squat
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CrossFit Amsterdam
Karperweg 39
1075 LB Amsterdam
The Netherlands
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