LET’S GET PHYSICAL

WOD: 29 July 2022

A. Dumbbel Turkish Get-ups 3 | 5L + 5 R | '90

B. *21*15*9* reps for time of:
DB Devils Press 22,5/15 kg
DB Box Step-Overs
Chest to Bar Pull-ups
*= 50 Double Unders