LET’S GET PHYSICAL
WOD: 30 April 2022
In Buddies for time:
100 Abmat sit-ups
100 Deadlifts 60/40 kg
100-80 Cal Row
100 Pull-ups
100-80 Cal Ski-erg
100 Toes to bar
100 Abmat sit-ups
THE COMPLETE ARCHIVEWOD'S ONLY

mickey's goodbye wod
mickey's goodbye wod
BENCHMARK
WOD: 25 June 2022
barbara
barbara
BENCHMARK
WOD: 24 June 2022
poncho
poncho
BENCHMARK
WOD: 18 June 2022
eva
eva
BENCHMARK
WOD: 17 June 2022
griff
griff
BENCHMARK
WOD: 12 June 2022
wade
wade
BENCHMARK
WOD: 10 June 2022