LET’S SET THE BAR
HOME Benchmark: 31 March 2020
“ZACHARY TELLIER”
("ZOOM-IN" at 12:30 h. and 18:30 h.)
This is WOD A and B if you really want to spice things up, wear a weightvest!
For Time:
10 Burpees
10 Burpees
25 Push-Ups
10 Burpees
25 Push-Ups
50 Lunges
10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
150 Air Squats
be comfortabele with the uncomfortable...
Mobility: 31 March 2020
"ZOOM-IN" at 8:00 h!
Don't worry if you missed out... All sessions will be recorded!
can't go wrong when being strong...
StrongwithPerry: 31 March 2020
"ZOOM-IN" at 19:30 h!
Don't worry if you missed out... All sessions will be recorded!
THE COMPLETE ARCHIVEWOD'S ONLY

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