LET’S GET PHYSICAL
WOD: 5 June 2022
Complete as many rounds as possible in 45 minutes of:
Run 800 meters
10 deadlifts 140/100kg
Run 800 meters
50 sit-ups
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NEWS
23.3 Friday Night Lights Recap - A little more Sopranos than Greys Anatomy.
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WOD: 29 January 2023
matt's birthday wod
matt's birthday wod
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WOD: 28 January 2023
clay's birthday wod
clay's birthday wod
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WOD: 25 January 2023