CrossFit Kids (ages 3–6)
Age 3–6
Every Sunday · 08:45–09:15
Punch card: €50 (10 credits)
1 credit per class · card valid for 10 classes
Which program fits your child?
Choose the age group below to jump straight to the right program.
CrossFit Kids
Fun, safe and confidence-building fitness for kids.
CrossFit Kids is a movement-based fitness program for children, focused on building physical and mental confidence through fun, safe, and age-appropriate workouts.
CrossFit Kids (ages 7–11)
Age 7–11
Every Sunday · 09:15–10:00
Punch card: €75 (10 credits)
1 credit per class · card valid for 10 classes
CrossFit Teens
Structured, safe training that builds strength, confidence, and resilience.
CrossFit Teens is designed for adolescents who are ready for more structured training while still learning proper movement and technique.
CrossFit Teens
Age 12–17
Every Friday· 16:00–17:00
€40 per month
4 classes per month - €10 per class
WHY CROSSFIT KIDS & TEENS?
Physical development
Kids and teens build strength, coordination, balance, and body awareness that support everyday life, other sports, and healthy long-term movement habits.
Social skills
Training in a group environment teaches cooperation, communication, taking turns, and building positive relationships with peers.
Confidence
Achieving small wins in class helps young athletes develop confidence, resilience, and a strong, positive self-image — both inside and outside the gym.
Fun
We turn fitness into games, challenges, and achievable goals so kids and teens enjoy moving and look forward to being active.
Practical info
Kids (ages 3–11)
Time: Every Sunday: 08:45–09:15 (ages 3–6) and 09:15–10:00 (ages 7–11).
Teens (ages 12–17)
Time: Every Friday: 16:00–17:00.
Location: Karperweg 39, 1075 LB, Amsterdam.
- Please arrive 10 minutes before class.
- For ages 3–6, one parent must be present during class.
- Teens can be dropped off and picked up after class.
Questions, drop-ins or memberships
Contact us
Tell us what you need – a drop-in, a trial class, or a membership question – and we’ll get back to you as soon as we catch our breath.
- Average response within one business day
- Drop-ins & trial sessions welcome
- Located in Amsterdam
